Your Menopause Wellness Center Team
Welcome to The Menopause Wellness Center, where we provide comprehensive, individualized care to support women through perimenopause, menopause, and beyond. Our dedicated team is committed to helping you optimize your health, improve your quality of life, and feel your best at every stage of midlife. Through a personalized approach that may include hormone therapy, nutrition, weight management, pelvic floor therapy, menopause coaching, and preventive wellness strategies, we address the whole woman—not just her symptoms. We combine evidence-based medicine with compassionate care to create a partnership that empowers you to take control of your health and thrive for years to come.
Kelley DeFilippis is a board-certified Nurse Practitioner and Menopause Specialist with over 25 years of experience in healthcare, specializing in perimenopause, menopause, and post-menopause care.
Kelley earned her Master’s degree in Nursing from Wheeling Jesuit University and has completed advanced training through The Menopause Society, Louise Newson Confidence in Hormones, and Heather Hirsch Academy. She is a member of the Menopause Society, The International Menopause Society, and ISSWSH (The international Society for the Study of Women’s Sexual Health).
Over the past five years, she has immersed herself in menopause research and evidence-based hormone therapy, and for the last several years she has focused her clinical practice exclusively on caring for women in midlife. She has treated thousands of women experiencing the physical, emotional, and cognitive changes associated with hormonal transitions.
Like many clinicians, Kelley’s path to specialization was deeply personal. Despite years of formal medical training, she found that perimenopause and menopause were barely addressed in traditional education.
It was through her own experience with symptoms—and the realization that countless women were being dismissed, misinformed, or left untreated—that she committed herself to becoming a trusted expert and advocate in this space.
At The Menopause Wellness Center, Kelley provides individualized, evidence-based care using FDA-approved and compounded hormone therapy when appropriate, alongside comprehensive education and prevention-focused strategies. Her work centers not only on symptom relief—such as hot flashes, sleep disruption, mood changes, brain fog, and weight changes—but also on long-term health, including cardiovascular disease prevention, bone health, metabolic health, optimizing health to reduce the risk of chronic disease as women age.
What truly distinguishes Kelley’s approach is her belief that women deserve to be heard, validated, and empowered. She takes the time to listen, educate, and partner with her patients, ensuring they fully understand what is happening in their bodies and the options available to them. Her care is compassionate, thorough, and rooted in science—not trends or fear-based messaging.
Through The Menopause Wellness Center, Kelley is changing the narrative around perimenopause and menopause. Her mission is to bridge the gap between research and real-life care, helping women move through midlife with clarity, confidence, and vitality. She believes menopause is not the end of health or identity—but the beginning of a powerful new chapter when women are properly informed, supported, and treated.
Kelley DeFilippis, Founder/Owner
CRNP, MSN, NP-C, MENOPAUSE, SEXUAL HEALTH SPECIALIST
Is the creator of the Points of Balance Program. Through her holistic mind-body approach, she helps women over 40 restore balance, renew their energy, and feel stronger, healthier, and more confident at every stage of life.
Wellness Practitioner and Educator, Liz brings together a diverse range of advanced credentials, including Amen Brain Health Trainer and Coach, Girls Gone Strong Menopause Coaching Specialist, Immersive Meditation Facilitator, Stretch Coach, Specialized Kinesiologist, and Reflexologist/Auricular Therapist.
She empowers women over 40 to reach their wellness goals through a comprehensive, personalized approach Inspired by Dr. Daniel Amens Brain Health Programs, the Girls Gone Strong Menopause Program, and her own signature Points of Balance Program.
With more than 25 years in the holistic health field, Liz has developed a coaching method rooted in specialized training, professional certifications, and real-world experience. Her integrative mind-body-spirit approach is designed to help women navigate midlife with greater resilience, vitality, and clarity while creating lasting, meaningful wellness results. Liz offers coaching and holistic wellness services are available both in person in the Pittsburgh area and online. This flexible model allows her to support clients wherever they are, making it easier to access personalized care and guidance that fit their lives.
Liz Jordan, CPT, CES, BHT
MENOPAUSE LIFESTYLE COACH
Is a Pelvic Health/Floor Therapist with a passion for empowering women through education and a deeper understanding of their bodies. After years of experience across multiple rehabilitation settings, Jessica developed a special interest in women’s health, pelvic floor dysfunction, and the often-overlooked transitions of perimenopause and menopause.
Jessica is dedicated to helping women in all stages of life navigate pelvic health concerns related to bladder and bowel function, pelvic pain, sexual wellness, core function, and the hormonal changes that can impact quality of life. She believes education is a powerful tool and is passionate about helping women feel informed, supported, and confident in advocating for their health through every stage of life.
Using a compassionate, collaborative, and evidence-informed approach, Jessica strives to create a space where patients feel heard, empowered, and equipped with practical tools to improve their pelvic and overall well-being.
Jessica Hammond, OTR/L
PELVIC HEALTH/FLOOR THERAPIST